Brownies & blondies
Black bean brownies
90g water or black bean liquid
315g black beans
16g flaxseed ground
45g coconut oil
72g cocoa powder
1/4 tsp salt
1 tsp vanilla
105g sugar
1 1/2 tsp baking powder
Bake 350 for 15 min in mini muffin tins. Came out very oily, but probably because I added dark chocolate melted since we ran out of cocoa.
https://minimalistbaker.com/vegan-gluten-free-black-bean-brownies/#wprm-recipe-container-36227
2022-07-27 recipe for black bean brownies that John really liked: https://chocolatecoveredkatie.com/no-flour-black-bean-brownies/
Blondies
Ingredients:
400g garbanzo beans
120g maple syrup
2 tsp vanilla
120g oats
60g peanuts
A few shakes of salt (if peanuts are unsalted)
About 6 squares Trader Joe's 72% dark chocolate
Instructions:
Mix all ingredients in blender, except chocolate. Stir in chocolate by hand in glass pan. Bake at 350 for 25 minutes
Inspired by https://brightly.eco/pinto-bean-blondies/
Pumpkin Okara brownies
This was inspired by the recipe requiring one box yellow cake mix and one can pumpkin. In an effort to make it healthier, I invented the following:- 1 1/2 cups whole wheat flour
- 1 1/4 cups okara
- 1 tsp salt
- 1 1/2 cups sugar
- 2 tsp. baking powder
- 1/4 cup oil
- 1 can pumpkin
I topped this with cream cheese. I'm pretty sure I didn't use butter -- I remember thinking perhaps it would be firmer if I had used butter. In any case, I have this written down:
- 8 oz. cream cheese (low fat)
- 1/2 stick butter
- 1-2 cups powdered sugar
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