Vegetarian Tuna Caserrole
Ingredients
1/2 cup dryd chickpeas
1 package egg noodles
1 medium onion
8 oz mushrooms
8 oz frozen peas
8 oz mushrooms
8 oz frozen peas
1 regular size snack package dried seaweed
1/2 - 1 cup water or milk
Instructions
- cook 1/2 cup of dry chickpeas (soak and use slow cooker, or soak and cook in over at 350 for 2 hours -- this allows you to use the same pot)
- cook 1 bag egg noodles according to package instructions
- chop 1 onion and 1 package mushrooms; sautee onion until translucent; then add mushrooms and frozen peas and cook until mushrooms lose all moisture twice
- mix all ingredients: chickpeas, egg noodles, onion, mushrooms, and peas with 1/2-1 cup water or milk. Add 1 package dried seaweed, crumbled.
- place mixture in a baking dish, cover with bread crumbs, potato chips, and/or shredded cheddar (nooch and garlic??) if desired, and bake at 350 until bubbly.
Note: you can make a knock-off of this recipe by adding a can of chickpeas, frozen peas, and crumbled seaweed to boxed mac and cheese.
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